How to Cook Frozen White Fish in Air Fryer: A Step-by-Step Guide

Air fryers are one of the best kitchen appliances that can help you cook delicious dishes with minimum effort. With an air fryer, you can quickly cook frozen white fish that is crispy on the outside and tender on the inside without using any oil. In this article, we will show you a step-by-step guide on how to cook frozen white fish in an air fryer, including the best type of fish to use, seasoning options, cooking times, and temperature settings.

Choosing the Best Type of White Fish

Before using your air fryer to cook frozen white fish, it’s essential to choose the best type of fish. While any white fish can work, some varieties are better for air frying than others. Here are some of the best white fish options that you can use in an air fryer:

1. Cod – Cod is a popular and versatile white fish that works well in an air fryer. It has a mild flavor and a firm texture, which makes it ideal for frying.

2. Tilapia – Tilapia is another popular white fish that is often used in air fryers. It has a mild flavor, yet it’s slightly sweet, and it has a delicate texture that makes it a great option for air frying.

3. Haddock – Haddock is a mild-tasting white fish that has a flaky texture that goes well with an air fryer.

4. Pollock – Pollock is another type of white fish that is often used in air fryers because it has a flaky texture and mild flavor.

Preparing Your Frozen White Fish

Preparing your frozen white fish is a crucial step in air frying. Here is what you need to do:

1. Rinse the fish under cold water to remove any ice crystals.

2. Pat the fish with a clean paper towel to remove excess moisture.

3. Sprinkle your desired seasoning on the fish. You can use salt, black pepper, garlic powder, or any other herb and spice combination you like.

4. Repeat the seasoning process on the other side of the fish.

Cooking Your Frozen White Fish in the Air Fryer

After preparing your frozen white fish, the next step is to cook it in your air fryer.

1. Preheat your air fryer to 400°F.

2. Place the frozen white fish fillets in the air fryer basket. Be sure not to overcrowd the basket to ensure proper air circulation.

3. Cook the fish for 10-12 minutes, flipping it once halfway through the cooking process.

4. Once cooked, remove the fish from the air fryer basket and serve it immediately.

Air Fryer Frozen Fish FAQs

1. Can you cook frozen fish in your air fryer?

Yes, you can cook frozen fish in your air fryer. However, you must ensure that you follow the correct cooking time and temperature settings according to the type of fish you are using.

2. Can I use oil to cook frozen fish in an air fryer?

It’s not necessary to use oil for cooking frozen fish in an air fryer. The hot air circulating inside the appliance is enough to cook the fish evenly.

3. How long do you cook frozen fish in an air fryer?

The cooking time for frozen fish in an air fryer varies depending on the type of fish you are cooking, the size of the fillet, and the temperature of your air fryer. In general, it takes around 10-12 minutes to cook frozen white fish fillets in an air fryer at 400°F.

4. Can I cook frozen fish sticks in an air fryer?

Yes, you can cook frozen fish sticks in an air fryer. Be sure to preheat your air fryer to 400°F and cook the fish sticks for around 8-10 minutes, turning them once halfway through the cooking process.

5. Can you cook frozen battered fish in an air fryer?

Yes, you can cook frozen battered fish in an air fryer. Follow the instructions on the packaging for cooking times and temperature settings as they may vary depending on the brand.

Conclusion

Air fryers are a great kitchen appliance for cooking frozen white fish. By using the correct type of fish, seasoning, temperature, and cooking times, you can achieve deliciously crispy and tender fish. Try this method for yourself and experiment with different seasoning combinations to find your favorite way of cooking frozen white fish in an air fryer.