How To Clean Retainers Using Baking Soda
Retainers are dental devices that are used after braces are removed to keep the teeth in the correct position. They are made of metal or plastic and fit closely to the teeth. Retainers can harbor bacteria and plaque, which can cause bad breath and damage to the teeth. Therefore, it is crucial to clean them regularly. In this article, we will give you some tips on how to clean retainers using baking soda.
Why Use Baking Soda?
Baking soda is a natural and safe cleaning agent that can remove stains, bacteria and odors from retainers. It is also affordable and readily available in most homes. Moreover, it can be used for both metal and plastic retainers.
How To Clean Retainers With Baking Soda
Here are the steps to follow when cleaning your retainers with baking soda:
Step 1: Mix Baking Soda With Water
Mix one tablespoon of baking soda with one cup of warm water in a bowl. Stir well until the baking soda dissolves.
Step 2: Soak The Retainers
Place the retainers in the bowl, making sure they are fully submerged in the mixture. Let them soak for at least 15 minutes. This will allow the baking soda to dissolve the plaque and bacteria on the retainers.
Step 3: Brush The Retainers
Remove the retainers from the bowl and brush them gently with a soft-bristled toothbrush. Pay attention to the corners and crevices where bacteria can hide. If the retainers are heavily stained, you can add some more baking soda to the toothbrush and scrub the stains away.
Step 4: Rinse The Retainers
Rinse the retainers thoroughly with warm water to remove any remaining baking soda residue.
Step 5: Dry The Retainers
Dry the retainers gently with a clean towel or let them air dry. Avoid exposing them to direct sunlight or high temperatures as this can damage the plastic or metal.
Q: How often should I clean my retainers with baking soda?
A: You should clean your retainers with baking soda at least once a week.
Q: Can I use toothpaste instead of baking soda?
A: Toothpaste can be abrasive and damage the plastic or metal of the retainers. Therefore, it is not recommended for regular cleaning.
Q: Can I use vinegar instead of baking soda?
A: Vinegar can corrode metal retainers and damage plastic ones. Therefore, it is not recommended for cleaning retainers.
Q: Can I soak the retainers in mouthwash?
A: Mouthwash can contain alcohol and other chemicals that can damage the retainers. Therefore, it is not recommended for soaking or cleaning retainers.
Q: Can I boil the retainers to sterilize them?
A: Boiling can damage the plastic or metal of the retainers. Therefore, it is not recommended for sterilization.
Cleaning your retainers regularly is important to maintain good oral hygiene and prolong their lifespan. Baking soda is a safe and effective cleaner that can remove stains, bacteria and odors from retainers. By following the steps outlined in this article, you can keep your retainers clean and fresh.