how to use shower steamers

How to Use Shower Steamers

Shower steamers have been gaining popularity in recent years as a way to enjoy the benefits of essential oils and aromatherapy while taking a shower. These small tablets are designed to release scented steam when they come into contact with water, creating a spa-like experience in your own bathroom. In this article, we will discuss what shower steamers are, how to use them, their benefits, and answer some frequently asked questions.

What Are Shower Steamers?

Shower steamers are small tablets made of baking soda, citric acid, corn starch, and essential oils. When in contact with water, they release steam and essential oils into the air, filling your shower with soothing scents. They come in various shapes, colors, and scents and can be bought either individually or in sets.

How to Use Shower Steamers?

Here’s a step-by-step guide on how to use shower steamers:

Step 1: Choose your Shower Steamer

Select a shower steamer of your choice, based on the scent and benefits you are looking for. You can choose from a variety of scents such as lavender, peppermint, eucalyptus, or citrus, depending on your mood or preference.

Step 2: Place the Shower Steamer in the Shower

Place the shower steamer on the floor of your shower, where it will not be in direct contact with the water. You can also place it on a shelf or soap dish near the showerhead, as long as it’s not in contact with shower water.

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Step 3: Turn on the Shower

Turn on the shower and adjust the water temperature to your liking. As the water hits the shower steamer, it will start releasing steam and essential oils, filling your shower with a relaxing scent.

Step 4: Enjoy the Benefits

Relax and inhale the steam and aroma from the shower steamer. Breathe deeply and let the scents work their magic.

Step 5: Rinse the Shower Steamer

After you’re done with your shower, rinse away any remaining residue left by the shower steamer.

Benefits of Shower Steamers

Shower steamers have many benefits, including:

1. Aromatherapy: Shower steamers release essential oils and create a spa-like ambiance in your shower, creating a calming and relaxing experience.

2. Easy to use: Unlike essential oils or diffusers, shower steamers are easy to use and don’t require any specialized equipment or knowledge.

3. Great for people on-the-go: If you don’t have time to take a relaxing bath or visit a spa, shower steamers can help you relax and unwind in just a few minutes.

4. Affordable: Shower steamers are relatively cheap, and you can get them in sets, making it an economical option for those who want to enjoy the benefits of aromatherapy.

Frequently Asked Questions

Here are some frequently asked questions about shower steamers:

Q: Can shower steamers be used in a bath?
A: No. Shower steamers are specifically designed for shower use and may cause irritation if used in a bath.

Q: How long do shower steamers last?
A: The length of time that a shower steamer lasts will depend on its size and how often it’s exposed to water. On average, a shower steamer lasts anywhere from 5 to 10 minutes.

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Q: Can shower steamers be reused?
A: No. Once a shower steamer has been used, it cannot be reused.

Q: Can shower steamers be used by people with sensitive skin?
A: Yes. However, it’s important to check the ingredients list for any allergens or irritants before use.

Q: Are shower steamers safe for children?
A: Yes, as long as they’re not ingested. It’s best to supervise children when they’re using shower steamers.


Shower steamers are a great way to enjoy the benefits of aromatherapy without having to leave your home. They’re affordable, easy to use, and provide a relaxing and spa-like experience in your own shower. With a little knowledge of how to use shower steamers, you can create a luxurious and relaxing shower experience sure to ease your stress levels and relax your body and mind. Follow the guide above, and you will be well on your way to incorporating these amazing little tablets into your daily shower routine!

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